Anger doesn't have a good reputation and it's rare to hear it spoken of as a natural and healthy emotion. If expressed in the right way, it not only doesn't have to hurt anyone, but it can also be a great source of energy and a valuable asset in our everyday lives. In this episode I talk about how we are used to managing anger and how we can transform it so that it becomes a precious ally.
Transforming Anger Into a Healthy and Powerful Ally
